1 in 3 Canadians are living with diabetes and prediabetes and those 20 years of age today face a 50 per cent chance of developing diabetes in their lifetime. It is important to know your risks for diabetes to start treatment and reduce the risk of complications. If you are at risk I can help you with lab testing for diabetes. Treat diabetes and prediabetes with functional medicine and naturopathic medicine. Whether you are looking for diet, lifestyle, nutrient or supplements for diabetes and prediabetes I can help you.

What if I told you that 90% of Canadians will develop high blood pressure, and currently nearly 1 in 5 adult Albertans have high blood pressure. Did your blood pressure just spike a little? Mine did.

Exercise is a personalized, engaging, and low cost method to enhance heart health, lower blood pressure, lower blood sugar, and reduce your risk of dying from heart disease. Learn more about how exercise can improve your heart health.

A value driven approach to improve your heart health through nutrition change. Explore how food can naturally lower cholesterol, blood pressure, and improve your heart health. Let’s talk about the role food can play in your heart and metabolic health.

Nutrition habits associated with decreasing your risk of heart disease and high blood pressure. These five elements can help reduce your risk of dying from heart disease, naturally lower high blood pressure, and improve your heart health.

It is time to talk about long term risk, specifically our long term risk for cardiovascular disease.