Functional Medicine and Heart Health
Functional medicine is a patient-focused approach to healthcare that seeks to identify and address the underlying causes of disease, rather than simply managing symptoms. It's a comprehensive, systems-oriented approach that takes into account genetic, environmental, and lifestyle factors that can influence long-term health and chronic conditions.
When it comes to heart health, functional medicine offers a fresh perspective. Instead of just using medications for issues like high blood pressure or cholesterol, a functional medicine practitioner investigates the various factors that contribute to cardiovascular well-being. This involves a thorough evaluation of diet, exercise, stress management, sleep habits, and potential environmental factors.
Functional medicine also uses advanced lab testing to help uncover other factors and dysfunctions that impact heart health. These tests may assess inflammatory markers, metabolic factors, renal health, nutrient deficiencies, hormone levels, and gut health, all of which can influence cardiovascular function. Based on these findings, personalized interventions are developed to optimize heart health. These interventions may include targeted nutritional supplements, dietary changes, exercise plans, and stress-reduction techniques.
I am an Institute for Functional Medicine Certified Practitioner (IFMCP). This certification demonstrates a dedication to evidence-based and patient-centered care, empowering individuals to actively participate in their health.
By embracing a holistic perspective, functional medicine offers a proactive strategy for promoting cardiovascular health and reducing the risk of heart disease. It's about partnering with patients to build a strong foundation for sustained well-being.